According to dictionary.com, anxiety is defined as: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. For myself the idea of uncertainty is what brings anxiety. I normally have anxiety before poetry performances, big events/gatherings and when I have to start something new because I don’t … Continue reading Anxiety: It plays tricks on you
Tag: Mental Illness
Get out of YOUR OWN WAY; YOU are the reason for your demise!!
You ever wonder why everything is going wrong? Why nothing is going right. Why everything good seems to be happening to those around you, and not you. You ever feel like you are missing out on blessings? Did you ever think that you were the problem? Have you took time to look in the mirror? … Continue reading Get out of YOUR OWN WAY; YOU are the reason for your demise!!
Taking Care Of YOUR Mental State
As mothers, fathers, sisters, brothers, business owners....the list can go on we tend to put other peoples needs and wants before our own. We don't take the time to check on our mental state and make sure we are good before anything else. WE CAN NOT TAKE CARE OF ANYBODY ELSE UNLESS WE TAKE CARE … Continue reading Taking Care Of YOUR Mental State
What Will I Do Now?: The Story Of Jermaine Tolbert
This week's blog is different from the other blogs we have done throughout the week. I received an DM on Instagram that on first glance i thought was spam or a joke. After reading it, doing some research on the person and answering the DM for a response, I realized that this DM was very … Continue reading What Will I Do Now?: The Story Of Jermaine Tolbert
Mental Illness: Suicidal Thoughts
Mental Illness isn't the easiest thing to talk about. Most people keep their thoughts to themselves, or end up hurting themselves because they don't feel they can survive the circumstances. 8.6 million adults have suicidal thoughts and most people don't know that. I defiantly didn't know that. And I am one of those adults. Having … Continue reading Mental Illness: Suicidal Thoughts